Symptoms & Causes of Kidney Stones
What are the symptoms of kidney stones? Symptoms of kidney stones include sharp pains in your back, side, lower abdomen, or groin pink, red, or brown blood in your urine, also called hematuria a constant need to urinate pain while urinating inability to urinate or can only urinate a small amount cloudy or bad-smelling urine […]
Exercise for Your Bone Health
How does exercise improve bone health? As people get older, their risk of osteoporosis rises. Osteoporosis is a disease that causes bones to become weak and brittle, which increases the risk of fractures (broken bones). Older adults also tend to lose muscle (a condition called sarcopenia). We need strong muscles to help us balance and […]
Keep Your Cool in Hot Weather
June 21, 2016 by Blog Administrator Learn about heat-related illness and how to stay cool and safe in hot weather. Now is the time to prepare for the high temperatures that kill hundreds of people every year. Extreme heat caused 7,415 heat-related deaths in the United States from 1999 to 2010 .Heat-related deaths and illness […]
Daily multivitamin may enhance memory in older adults
At a Glance A large clinical trial found that daily multivitamins led to modest improvements in memory over a three-year period in older adults. The greatest increase was seen in those who had underlying cardiovascular disease. Additional research is needed to include more diverse participants and pinpoint which nutrients might play a role in protecting […]
How to Prevent Mosquito and Tick Bites
KEY POINTS Bites from mosquitoes and ticks can make you sick! Mosquitoes and ticks can spread germs that cause diseases like West Nile and Lyme disease. You can Fight the Bite and learn how to protect yourself and loved ones from mosquito and tick bites. Exposure Know where to expect ticks Ticks live in grassy, […]
Must-Haves for Your First-Aid Kit
May 13, 2021 by Blog Administrator First-aid kits are nothing new. They go back over 100 years to when, as the story goes, Robert Wood Johnson debuted the first-aid cabinet in 1888.(1) First-aid kits have changed over the years, but they are as useful as ever. They make it possible for ordinary people to be […]
Home Alone: Prepare Kids for Emergencies
August 23, 2021 by Blog Administrator Many children don’t have adult supervision 100% of the time. Parents and caregivers have jobs, errands, and other responsibilities that require them to leave their kids home alone some of the time. Emergencies and no-notice disasters can happen during these gaps in supervision. Here are some practical skills you […]
Falls and Fractures in Older Adults: Causes and Prevention
Español A simple accident like tripping on a rug or slipping on a wet floor can change your life. If you fall, you could break a bone, which thousands of older adults experience each year. For older people, a broken bone can also be the start of more serious health problems and can lead to […]
Preparing Children with Special Healthcare Needs for an Emergency
December 2, 2019 by Holly Gay In my home both of my children have special health care needs. My daughter Charlotte is 4 years-old, and my son, Zachary, is 2 years-old. Both were diagnosed with asthma at an early age. Having children with special health care needs means that my husband and I must think […]
May National Health Observances: Physical Fitness, Mental Health, Older Adults, and Women’s Health
Posted on April 22, 2024 by ODPHP Each month, we feature select National Health Observances (NHOs) that support our mission to improve health across the United States. In May, we’re raising awareness about physical fitness, mental health, older adults’ health and well-being, and women’s health. Use our list of resources below to promote these NHOs […]