Urgent Care vs. Emergency Room: When to Go Where
Urgent care and emergency rooms both provide medical care for non-life-threatening conditions, but there are some key differences between the two. Urgent care is typically less expensive and has shorter wait times than the ER, but it may not be able to treat all conditions. The ER is the best place to go for life-threatening […]
Responding to a Sports-related Concussion
For Everyone SEPT. 15, 2025 KEY POINTS Remove the athlete from sports participation right away if a concussion is suspected. Check the athlete for concussion danger signs. Keep the athlete out of sports participation the day of the injury and until cleared by a healthcare provider. Steps to take Monitor children for signs of concussion. […]
About Water and Healthier Drinks
For Everyone JANUARY 2, 2024 KEY POINTS Getting enough water every day is important for your health. Drinking water can prevent dehydration and helps the body function normally. See tips for drinking more water throughout the day. Benefits of drinking water Getting enough water every day is important for health. Drinking water can prevent dehydration, […]
About Handwashing
For Everyone FEBRUARY 16, 2024 KEY POINTS Many diseases and conditions are spread by not washing hands with soap and clean, running water. Handwashing with soap is one of the best ways to stay healthy. If soap and water are not readily available, use a hand sanitizer with at least 60% alcohol to clean your […]
About High Blood Pressure
For Everyone JANUARY 28, 2025 KEY POINTS High blood pressure (hypertension) is consistently at or above 130/80 mm Hg. High blood pressure typically has no signs or symptoms but can cause problems for your heart, brain, kidneys, and eyes. No matter your age, you can take steps each day to keep your blood pressure in […]
About Heat and Your Health
For Everyone JULY 25, 2025 ESPAÑOL KEY POINTS Protect yourself and others when it’s hot outside by staying cool, staying hydrated, and knowing the symptoms. Hot days can affect anyone. If you are pregnant, a child or teen with asthma, or have a heart condition or other chronic health conditions, heat can make your health […]
How to Have Healthier Meals and Snacks
For Everyone JANUARY 4, 2024 How to Have Healthier Meals and Snacks KEY POINTS People eat in a variety of places–-home, work, restaurants, maybe even the car. With planning, you can choose healthy options in any setting. See tips for making nutritious choices and avoiding large portions. At home Planning meals to prepare at […]
Heat-related Illnesses
For Everyone SEPT. 10, 2024 KEY POINTS Workers exposed to extreme heat or work in hot environments may be at risk for experiencing heat-related illnesses. Workers and supervisors should be trained about heat-related illnesses, symptoms, and first aid. Types Outdoor and indoor workers exposed to extreme heat or work in hot environments may be at […]
About Asthma
For Everyone JANUARY 22, 2024 ESPAÑOL About Asthma KEY POINTS Asthma is a disease that affects your lungs. It is one of the most common long-term diseases of children, but adults can have asthma, too. Asthma causes wheezing, breathlessness, chest tightness, and coughing at night or early in the morning. Symptoms Asthma causes wheezing, breathlessness, […]
Diagnosis of Sports Injuries
To diagnose your sports injury, your doctor will likely: Ask about the injury and how it happened. Ask about any recreational or occupational activities you do and if you recently changed the intensity level of these activities. Perform a comprehensive physical exam of the injured area. Order imaging tests such as x-ray or magnetic resonance […]